Is a Korean Martial Art, characterized by punching and kicking techniques with an emphasis on head-height kicks. It is a martial art that attacks or defends with your hands and feet, anytime, anywhere, without weapons. The literal translation for Tae Kwon Do is “kicking” “punching” and “the art or the way”.

Translated, “way of coordinated energy” a form of unarmed self defense that uses joint manipulations, grappling, throwing techniques, kicks, punches, and other striking attacks.

is generally categorized as a modern Japanese martial art, which has since evolved into an Olympic event. The sport was created in 1882 by Jigoro Kano as a physical, mental, and moral pedagogy in Japan.

Although it teaches defensive strategies such as joint locks, throws, and strikes. The goal in Aikido is to defend yourself while trying to avoid hurting the attacker.

In hand-to-hand combat, grappling describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent.

Physical self-defense is the use of physical force to counter an immediate threat of violence. Self Improvement in all Areas of Martial Arts and Life.

A conscious knowledge of one’s own character, feelings, motives, and desires. Self-awareness is about learning a better understanding why you feel what you feel and why you behave in a particular way.

Kobudo was developed on the Okinawan islands of Japan and concentrates on traditional Okinawan weapons such as the Bo, Sia, Tonfa, and Nunchaku. Kobudo practice is included as supplemental training, and the Kobudo weapons are used primarily in demonstrations, self defense training, and weapon katas.